Recipe: Appetizing Mackerel Simmered In Sweet Miso Sauce

Mackerel Simmered In Sweet Miso Sauce. Simmered Mackerel in Miso is called 'saba no misoni' (鯖の味噌煮). 'Saba' (鯖) means mackerel, 'misoni' (味噌煮) means simmered in miso, and 'no' (の) is equivalent to 'of'. Dishes simmered in miso flavoured sauce are often called misoni when a very small amount of sauce is left at the end of cooking. Great recipe for Mackerel Simmered In Sweet Miso Sauce.

Mackerel Simmered In Sweet Miso Sauce Put the ginger, liquid miso, mirin, cooking sake, sugar, and water in a large saucepan. Stir well to combine, and bring to the boil. After boiling, reduce heat to low. You can have Mackerel Simmered In Sweet Miso Sauce using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Mackerel Simmered In Sweet Miso Sauce

  1. You need 4 of fillets Mackerel *about 500g.
  2. It's 1 of thumb size piece Ginger *sliced into fine strips.
  3. It's 4 of thick Spring Onion *lighter colour parts.
  4. Prepare 1/2 cup of Water.
  5. You need 1/4 cup of Sake (Rice Wine).
  6. You need 3 tablespoons of White Miso AND/OR Red Miso.
  7. You need 2 tablespoons of Sugar.

Mackerel is my absolute favourite fish and love it cooked in any ways. The best method of cooking is grill after season with salt. 'Tatsuta-age' is also a very nice. You got to serve this dish with freshly cooked rice. Add the sauce and bring to the boil.

Mackerel Simmered In Sweet Miso Sauce instructions

  1. Remove bones from fillets of Mackerel. Cut white and lighter colour parts of Spring Onions 5cm in length..
  2. Combine Water, Sake, Miso, Sugar and Ginger in a frying pan, and bring to the boil. Place Mackerel fillets, skin side up, and Spring Onion, cover with a sheet of baking paper, and simmer for ten minutes..
  3. Remove the baking paper and let the sauce thickens..
  4. Serve with freshly cooked rice!.

Pour the sauce back into pan. The featured fish will be Mackerel and the Japanese name is Saba. Does that ring a bell yet? You probably have seen Saba Shioyaki (Salt Broiled Mackerel) on a menu at a Japanese restaurant. However, today's recipe Saba Misoni is not broiled but simmered in a miso-based sauce.

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