Recipe: Tasty Baked Honey Garlic Goat Meat and Sweet Potato Fries

Baked Honey Garlic Goat Meat and Sweet Potato Fries. Great recipe for Baked Honey Garlic Goat Meat and Sweet Potato Fries. Since Goat meat is so tender it's a better choice but you could use any, it might just needs tendering. The lemon helps balance the sweet taste of the honey but you could use white vinegar.

Baked Honey Garlic Goat Meat and Sweet Potato Fries Second, make sure to cook directly on the cookie sheet. After cutting the sweet potatoes fries add to a medium size bowl with the olive oil and seasoning and toss well to combine. Categories: Grills & BBQ; Sauces for meat; Spice / herb blends & rubs; Main course; Cooking ahead; Picnics & outdoors; American ; Ingredients: St. You can have Baked Honey Garlic Goat Meat and Sweet Potato Fries using 12 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Baked Honey Garlic Goat Meat and Sweet Potato Fries

  1. Prepare 500 g of boneless goat meat (sliced into 1/4 inch pieces).
  2. You need 4 tablespoons of vegetable oil.
  3. You need 2 of larger sweet potatoes.
  4. Prepare 2 cloves of garlic (crushed).
  5. It's 1 of thumb of ginger (crushed).
  6. Prepare 1 teaspoon of black pepper.
  7. It's 1/2 teaspoon of garlic powder.
  8. You need 1/2 teaspoon of paprika.
  9. Prepare 1 splash of soy sauce.
  10. It's 1 1/4 tablespoons of honey.
  11. You need to taste of Salt.
  12. You need of Lemon juice.

Baked Sweet Potato Fries Ingredients: Alright, let's talk ingredients! To make these homemade sweet potato fries, you will need: Sweet potatoes: Organic, if possible. I also like to peel my sweet potatoes, but you're welcome to leave the skins on if you prefer. Just be sure to give them a nice good scrub beforehand.

Baked Honey Garlic Goat Meat and Sweet Potato Fries instructions

  1. Add some salt, 1/2 tsp of black pepper and 2 table spoons of vegetable oil to the meat. Mix well. Layer the meat on a baking pan and bake for 20 minutes at about 190°C, turning the over at 10 minutes..
  2. Add a splash of vegetable oil to a pan or wok over medium heat. Add the garlic and ginger and saute until fragrant. Add the baked meat to it and mix. Add the honey, splash of soy sauce and squeezed lemon. Saute this for about 5 minutes..
  3. Peel the sweet potatoes and put them in water. Chop them into fries-like pieces. Soak them in cold water for 30 minutes. Towel dry them(you could use kitchen towels). Add the oil, mix well. Add the remaining black pepper, garlic and the paprika and make sure they are all covered. Put them on a lined baking sheet, don't over crowd the pan. Bake for 15-20 minutes at 200°C,turning them halfway. Cool them for 5 minutes before you serve them..

I had attempted oven-baked sweet potatoes fries as a side for dinner. Sprinkle over a little lemon juice and season with salt and pepper. Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Combine the brown sugar, salt, and pepper and sprinkle on the potatoes. Loved this recipe after tweaking just a little.

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