How to Make Appetizing Chicken and Sweet Potato Bake

Chicken and Sweet Potato Bake. Nutritional Supplements to Support Your Weight-Loss, Health, & Fitness Goals. This casserole is the tastiest chicken dish that I have ever tasted. The sweet potato adds an interesting addition to the chicken, alternatively butternut squash can be used in its place.

Chicken and Sweet Potato Bake The flavors go together really well. I'm not sure why I didn't raise the temperature. Transfer chicken and potatoes to platter, reserving drippings in roasting pan. You can have Chicken and Sweet Potato Bake using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Chicken and Sweet Potato Bake

  1. It's 2 of chicken breasts sliced into fillets.
  2. It's 2 of onions.
  3. It's 2 of sweet potatoes.
  4. You need 1 of small tin of tomato sauce.
  5. You need 1 of small bunch of fresh basil.
  6. Prepare 1 tsp. of oregano.
  7. It's 1 tsp. of olive oil.
  8. It's of Salt and pepper.

Pour drippings through strainer, then drizzle over chicken. Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated. Peel and slice sweet potatoes and place them on your baking sheet with your chicken. Step four: In a small mixing bowl mix together olive oil with the seasoning.

Chicken and Sweet Potato Bake step by step

  1. Lightly grease an oven dish with the olive oil and line it with the chicken fillets. Sprinkle with salt and pepper. Thinly slice the onions and place on top.
  2. Wash and peel the sweet potatoes (these were white ones but red ones are fine too). Cut long, thin strips and place on top of the onions..
  3. Add a layer of tomato sauce and sprinkle with oregano. Put in a pre-heated oven at 180º for 30 minutes.
  4. When ready wash and chop the fresh basil and sprinkle. Serve and enjoy :-).

Drizzle this over chicken and sweet potatoes. This chicken and sweet potato casserole is a great alternative for when you're looking for something that's delicious and comforting, but a little better for you. It's packed with kale and sweet potatoes, which means it's chock-full of nutrients. Just one sweet potato (skin included) is an excellent source of beta-carotene, vitamin C. While the potatoes bake, prep the chicken and onion.

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