Easiest Way to Prepare Yummy Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes. If the Blueberries are very sweet, you do not need sugar in this dessert. It can turns into your great Vegan Dessert with Coconut Milk and Cashew Nuts. We changed the way we farm from conventional to organic.

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes They're made easy in a blender and are gluten-free Some of you might remember my Flourless Peanut Butter Banana Muffins which is exactly what this recipe is based of off. Blueberries are an antioxidant-rich fruit that may provide several health benefits. Here is detailed health and nutrition information about blueberries. You can cook Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes

  1. It's 2 cup of Ground organic rolled oats.
  2. Prepare 2 tsp of Baking powder.
  3. It's 1/2 tsp of Salt.
  4. It's 3 tbsp of Organic Coconut sugar.
  5. Prepare 2 tbsp of Organic Ground flaxseed.
  6. Prepare 2 each of Organic eggs.
  7. Prepare 1 cup of Organic unsweetened almond milk (or soy, rice and coconut milk).
  8. It's 2 tsp of Organic vanilla extract.
  9. You need 1 each of Organic lemon zest.
  10. It's 1/2 cup of Organic coconut oil.
  11. It's 1 pints of Organic blueberries.

Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. The World's Healthiest Foods are health-promoting foods that can change your life. Blueberries retain their maximum amount of nutrients and their maximum taste when they are enjoyed fresh and not prepared in a cooked recipe. Fresh berries are very fragile and should be washed briefly and carefully and then gently patted dry if they are not Blueberries retain their maximum amount of nutrients and their maximum taste when they are enjoyed fresh and not prepared in a cooked recipe.

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes step by step

  1. Add all the dry ingredients in a bowl..
  2. In a separate bowl add all the wet ingredients excluding half of the coconut oil to be reserved for cooking the pancakes..
  3. Slowly while whisking add wet ingredients to dry ingredients. Save blueberries till after you add pancake mix to pan..
  4. Heat pan to medium heat. Add some of the reserved coconut oil to pan. Just enough to coat the pan. Wait til pan is hot enough, then add pancake mix (approximately a ladle full)..
  5. Sprinkle blueberries generously on top. Wait til the pancake is golden brown and not sticking to pan before flipping..
  6. Repeat and enjoy with some maple syrup and organic fruit preserves. :).

These flourless blueberry oatmeal muffins prove you don't need white flour for good baking. Whether you're paleo, gluten-free, or just health-conscious, cutting flour is a great way to lighten up your favorite treats. Meanwhile, these Blueberry Oatmeal Muffins also have a few more tricks up their sleeve. Vegan Flourless Blender Blueberry Mini Muffins. Add applesauce, brown sugar, oil, water, flaxmeal and vanilla; puree until smooth.

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