How to Cook Delicious Low Carb Taco Casserole (Keto friendly)
Low Carb Taco Casserole (Keto friendly). This recipe for Low Carb Taco Casserole is so delicious! Try it out and let me know what you think? Making cheesy taco casserole keto is super simple, since the ingredients are naturally keto friendly.
Keto people, meet your new favorite weeknight dinner. It's super-easy, extremely hearty, and it's got a little kick from the jalapeño. We packed all of your favorite Tex-Mex flavors into this endlessly scoopable and delicious casserole. You can have Low Carb Taco Casserole (Keto friendly) using 12 ingredients and 5 steps. Here is how you cook that.
Ingredients of Low Carb Taco Casserole (Keto friendly)
- Prepare 1 lb of 80/20 ground beef.
- You need 1 tbs of chili powder.
- You need 1 tsp of ground cumin.
- It's 1/2 tsp of onion powder.
- You need 1/2 tsp of garlic powder.
- You need 1/8 tsp of cayenne pepper.
- You need 1/2 cup of sugar free salsa.
- It's 4 of eggs.
- It's 1/2 cup of heavy cream.
- You need 1/2 tsp of salt.
- You need 1/4 tsp of black pepper.
- Prepare 8 oz of shredded cheddar cheese.
This low carb taco casserole has really great flavor, in part from the Chipotle Ranch Dressing that is used in the mix. It gives it a little spicy kick from the chipotle pepper, but not too much Be sure to also try this Low Carb Mexican Casserole or this Keto Taco Pie, made with a lot of the same great flavors! A unique low carb keto Mexican casserole that even picky eaters will enjoy. It tops spicy ground beef with a cheesy almond mash topping.
Low Carb Taco Casserole (Keto friendly) instructions
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper..
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly..
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese..
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat..
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!.
A unique low carb taco bake that's sure to be a winner. It's got a spicy ground meat base topped with a cheesy mashed potato-like topping. Low carb Mexican food in the form of a taco casserole! My whole family loves this tasty twist on taco night! Anyway, one thing that really helps me stick to the diet for a decent amount of time is to have access to my favorite foods - like low carb casseroles and low carb Mexican food.
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