Recipe: Delicious Cajun Oven Baked Steak and Veggies

Cajun Oven Baked Steak and Veggies. Cajun Oven Baked Steak and Veggies Cajun BBQ seasoning is amazing on steaks, and for those who don't have a good cajun seasoning on their spice rack there's an easy substitute using only a couple different spices ! Fresh veggies are always preferred, but frozen are more convenient for a quick supper. Hot tip: Medium-rare is by far the best level of doneness for beef.

Cajun Oven Baked Steak and Veggies You can also make a roasted pepper sauce. Pour sauce and some veggies on top of the steak, or just put them on the side. Stir potatoes halfway through cooking time. You can cook Cajun Oven Baked Steak and Veggies using 14 ingredients and 4 steps. Here is how you cook it.

Ingredients of Cajun Oven Baked Steak and Veggies

  1. You need 12 oz. of beef loin steak (new York strip).
  2. You need 1/4 head of broccoli.
  3. You need 1/4 head of cauliflower.
  4. You need 1 of carrot.
  5. Prepare 3 tablespoons of unsalted butter.
  6. You need 4 tablespoons of Cajun Seasoning or:.
  7. You need 2 teaspoons of Cayenne Pepper.
  8. You need 2 teaspoons of garlic powder.
  9. It's 2 teaspoons of onion powder.
  10. Prepare 1 teaspoon of paprika.
  11. Prepare 2 teaspoons of dried oregano.
  12. It's 1 teaspoon of ground black pepper.
  13. Prepare 1 teaspoon of thyme.
  14. It's 1/2 teaspoon of red pepper flakes.

Mix remaining ingredients, and the rest of the Cajun Seasoning together well, and pour over steaks. Bake for about an hour or until the Pork Steaks are fork tender. Serve with baked potato and other sides of your own choice. Cooked very simply with very browned onions, garlic, bell pepper, and generally served with hot cooked rice.

Cajun Oven Baked Steak and Veggies step by step

  1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours..
  2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked).
  3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired..
  4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!.

The seven-bone or center chuck gets its name from its bone, which is shaped like the number seven. This steak lends itself well to braising. The Best Oven Baked Steak With Vegetables Recipes on Yummly Oven-baked Stew, Oven-roasted Bell Pepper Steak, Oven-roasted Steak, Potatoes, And Mushrooms. Lightly oil a baking sheet or coat with nonstick spray.

Comments

Post a Comment

Popular posts from this blog

Recipe: Delicious Hujiao bing (Taiwanese pepper buns)

Image
Hujiao bing (Taiwanese pepper buns) . Hújiāo bǐng or Pepper bun is a type of baked bun that originated in city of Fuzhou, the capital of China's Fujian province. It is a street food that has become quite popular in Taiwan and can be found in night markets or mini food stalls throughout Taiwan. In today's video, we are trying to make the famous Taiwanese PEPPER BUN! Make this absolutely scrumptious Taiwanese hu jiao bing with a crispy crust and delicious aromatic peppery meat filling. Taiwan is definitely one of my favorite countries to visit. The traditional hu jiao bing has green onion not mix into the meat filling, instead it is stuffed separately from the meat filling. You can cook Hujiao bing (Taiwanese pepper buns) using 20 ingredients and 6 steps. Here is how you cook it. Ingredients of Hujiao bing (Taiwanese pepper buns) You need of Dough 發酵麵團. Prepare 1 cup of water. You need 2 tsp of yeast mixed with 2 tbsp water.
Read more

Recipe: Appetizing Steven's Whoppers Ice Cream Cake

Image
Steven's Whoppers Ice Cream Cake . Ice cream Ice Cream Song 💕 BillionSurpriseToys Nursery Rhyme 💕 Kids Songs. Wrong ice cream heads for PJ Masks-Learning Video for Kids. ICE CREAM ROLLS - ASMR (Autonomous Sensory Meridian Response) We love to show you our daily Videos with oddly satisfying ASMR Content, relaxing Sounds and highest Video Quality. Game of Thrones Dragon Egg Truffles. Whoppers Malted Milk Ice Cream Cake. This recipe makes for a big cake, perfect for your next summer party! You can have Steven's Whoppers Ice Cream Cake using 10 ingredients and 6 steps. Here is how you achieve it. Ingredients of Steven's Whoppers Ice Cream Cake Prepare 1 of pouch Betty Crocker double chocolate chunk cookie mix. It's 2/3 cup of Ovaltine (chocolate flavor malted milk powder). Prepare 1/3 cup of vegetable oil. You need 2 tbsp of water. Prepare 1 of egg. It's 1/2 cup of hot fudge topping. It's 1
Read more

How to Cook Delicious Salmon Chanchan-yaki (Baked Salmon with Sweet Miso Sauce)

Image
Salmon Chanchan-yaki (Baked Salmon with Sweet Miso Sauce) . At its core, chan chan yaki is salmon with vegetables. Originally hailing from the northern Japanese island of Hokkaido, this recipe calls for fresh salmon to be coated with a savory and sweet miso based sauce. It is then cooked with sliced cabbage and carrots. I wanted to try using it, and this is the recipe I came up with! The cooking time varies depending in your microwave oven, so please adjust accordingly. Great recipe for Pan-Seared Salmon Fillets with Miso Sauce (Chan-Chan Yaki). You can cook Salmon Chanchan-yaki (Baked Salmon with Sweet Miso Sauce) using 12 ingredients and 5 steps. Here is how you achieve it. Ingredients of Salmon Chanchan-yaki (Baked Salmon with Sweet Miso Sauce) Prepare 4 slice of Raw salmon fillets. You need 2 of leaves Cabbage. Prepare 1/2 medium of Carrot. Prepare 1/2 of Onion. You need 1 of Green pepper. It's 1 of packet Eno
Read more