How to Cook Appetizing Keto Friendly - Chicken in Spinach Cheese sauce Baked

Keto Friendly - Chicken in Spinach Cheese sauce Baked. Keto Friendly - Chicken in Spinach Cheese sauce Baked Finding Keto Friendly recipes to cook for lunch or dinner can get really boring. Trying to stick to your macros can be challenging some times, that's when i like to spice up my lunch with something for flavorful than the usual veggie and protein with a side of fat. EASY & CHEESY CHICKEN BREASTS SPINACH BAKE.

Keto Friendly - Chicken in Spinach Cheese sauce Baked Keto Friendly - Chicken in Spinach Cheese sauce Baked. Spinach artichoke dip meets baked chicken! These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping to create the ultimate I was in a rush so I only used the frying pan to cook the chicken first, add the cream sauce and finish off with parm cheese, it was amazing!! You can cook Keto Friendly - Chicken in Spinach Cheese sauce Baked using 13 ingredients and 8 steps. Here is how you cook it.

Ingredients of Keto Friendly - Chicken in Spinach Cheese sauce Baked

  1. It's 1 of chicken fillet.
  2. Prepare 2 tbsp of Cream cheese.
  3. Prepare 1 tsp of butter.
  4. You need handful of spinach chopped.
  5. Prepare 1 of garlic clove sliced.
  6. Prepare 1/2 cup of cheddar cheese.
  7. You need 2 tbsp of cream or full fat milk.
  8. It's to taste of salt.
  9. You need to taste of pepper.
  10. It's 2 tsp of paprika.
  11. Prepare 1 tsp of onion powder.
  12. Prepare 1 tsp of chili powder.
  13. You need 2 tsp of chicken masala.

An healthy one pan creamy spinach chicken dinner. Looking for a spinach and chicken recipe for dinner? Introducing, creamy spinach chicken casserole made with cream cheese and mozzarella. This spinach chicken dinner idea is not only easy, but it is keto and low-carb friendly.

Keto Friendly - Chicken in Spinach Cheese sauce Baked step by step

  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan..
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined.
  5. Once combined, add salt, pepper and paprika and stir.
  6. Preheat oven to 150 C.
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
  8. Serve with steamed broccoli or salad.

There's only a few ingredients and turns out perfectly every time. A true comfort food to be reckoned with and only. In a large skillet, cook bacon to crisp, remove to paper towels and reserve three tablespoons of bacon fat. While the bacon is cooking, in a medium sauce pan, place cream cheese, Parmesan cheese, cheddar cheese, avocado mayonnaise, heavy cream, hot sauce, mustard, pepper, garlic powder, onion powder and paprika. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese.

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