Easiest Way to Prepare Perfect Okra Tomato Casserole
Okra Tomato Casserole. Carefully stir in the undrained tomatoes, the okra, sugar, basil, hot pepper sauce, and salt and pepper. Okra is one of my favorite summer veggies. I picked up a couple of pounds of fresh okra and several ripe tomatoes to make stewed okra and tomatoes for supper, but I later decided to make an okra and tomato casserole.
Start with sliced tomatoes, then okra, onion, salt and pepper; top with cheese. Season with sea salt, black pepper, and more Creole seasoning if necessary. Add the tomatoes, sugar, salt, pepper, lemon, and. You can have Okra Tomato Casserole using 8 ingredients and 5 steps. Here is how you cook that.
Ingredients of Okra Tomato Casserole
- You need 1/2 cup of butter.
- You need 3 cup of fresh okra - sliced.
- You need 3 medium of tomatoes - chopped, 1/2 inch pieces.
- It's 1/2 cup of onion - chopped.
- It's 3/4 tsp of sea salt.
- It's 1/4 tsp of black pepper.
- It's 1/2 cup of all-purpose flour.
- It's 1/2 cup of corn meal.
Diced tomatoes: It's best to use petite-diced tomatoes, or give regular diced tomatoes an extra chop. Scroll down to the recipe card for the detailed instructions. Okra's earthy, mild flavor is even better when combined with an ingredient with a little acidity, like tangy-sweet tomatoes. And tomatoes may even help prevent the number one reason why people dislike okra: slime.
Okra Tomato Casserole instructions
- Preheat oven to 350°F. Melt butter in a medium saucepan over medium heat. Add onion and okra and cook for about 2 minutes stirring frequently..
- Add tomatoes, salt and pepper. Continue cooking until okra is just fork tender and mixture is thick and "gooey" looking, stirring frequently. About another 8 minutes..
- Turn off heat. Add flour and corn meal. Stir until just incorporated and moistened. Taste for seasoning and adjust accordingly. You may still get a slight floury taste at this point, but I promise it will bake out..
- Transfer to an 8x8 inch baking dish. Spread out evenly to all corners and smooth top as much as possible. Bake for 30 minutes. Let rest 5 minutes. Serve and enjoy. Goes great with chicken or pork!.
- Note: If you can't get fresh okra frozen may be used. Just thaw before hand and note that it may not yield exact results, but it will still be good. ;).
Tomatoes are naturally acidic, which some believe can temper okra's naturally slimy texture. Okra and Tomatoes Recipe, you'll need these ingredients. … Rinse your tomatoes and okra under cold running water, scrubbing lightly to remove any dirt. … Dice your onion. Maybe I should have called this Okra, Tomatoes and Onions. Smile. … Place a skillet over Medium heat on your stove top and let it heat up. Okra and onions are fried with bacon, then simmered with canned tomatoes and corn in this delicious side dish that is especially good served with cornbread.
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