How to Make Yummy Baked stupped plantain

Baked stupped plantain. Stuffed Baked Plantains - roasted plantains filled with seasoned ground meat, tomatoes, onions, bell pepper, and spices, topped with cheese for lunch. Perfect Baked Plantains - An oven fried baked plantains recipe for ultra moist and tender plantain slices, perfect to serve as a side dish or enjoy as a healthy snack with dipping sauce! How to Cook Healthy Baked Plantains (Recipe) Baked Plantains are one of my favorite desserts or snack, and in this video.

Baked stupped plantain Keep it simple : drizzle with some coconut oil or ghee and a. Stuffed Baked Plantains - roasted plantains filled with seasoned ground meat, tomatoes, onions, bell pepper, and spices, topped with cheese for lunch, dinner or even breakfast. These juicy baked plantains are a delight, they are sweet, melt in your mouth and healthy. You can have Baked stupped plantain using 8 ingredients and 3 steps. Here is how you cook that.

Ingredients of Baked stupped plantain

  1. It's 2 of ripe plantain.
  2. It's 1/4 of kilo minced meat.
  3. Prepare of Onions.
  4. It's of Spice mix.
  5. You need 3 of egg.
  6. It's of Seasonings.
  7. Prepare of Oil.
  8. You need of Chopped carrot and green pepper.

Baked in the oven compared to traditional frying, this is comfort food at its best, served as a side. Puerto Rican Stuffed Baked Plantains, roasted plantains filled with seasoned ground meat, tomatoes, onions, bell pepper, and spices Stuffed Baked Plantains. See recipes for Stupped sweet potato drumstick, Baked stupped plantain too. ripe plantain, kilo minced meat, Onions, Spice mix, egg, Seasonings, Oil, Chopped carrot and green pepper. Baked Plantains - Oven baked plantains, healthier than frying, slightly crisp outside and meltingly soft interior.

Baked stupped plantain step by step

  1. Cut plantain long and fry.
  2. Heat a pan add minced meat n cook then add slice onions and seasoning and spice mix add lilttle oil and stir fry then add carrot and green pepper cook until its done.
  3. Arrange plantain in a cake baking dish add the meat in the middle then beat egg in a bowl and add bake on a medium heat.

Have you ever tried baking plantains? I think you should if you haven't. Plantains are a staple of Latin American and Caribbean cuisine, but tend to be confined to ethnic Although plantains are from the banana family, they are rarely eaten raw and are less sweet but. This is a healthy, delicious way to enjoy plantains without a boatload of calories. Find baked plantain stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

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