Recipe: Yummy Breadcrumb baked Cod fish fillets

Breadcrumb baked Cod fish fillets. Panko breadcrumbs give these simple baked fish fillets a crunchy coating, and cooking them in the oven is easy and quick. Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, or flounder. The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze.

Breadcrumb baked Cod fish fillets We like the delicate flavor of cod in this recipe, but any firm fish fillet can be used in its place. This baked cod in breadcrumbs is a lean alternative to fish and chips and it's sure to satisfy your cravings! Sprinkle the flour and breadcrumbs onto separate plates, seasoning the flour with salt and pepper. You can have Breadcrumb baked Cod fish fillets using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Breadcrumb baked Cod fish fillets

  1. You need 2 of Cod fillets.
  2. You need 1 of egg white from only 1 hen egg.
  3. You need 2 tbsp. of water.
  4. It's of Plenty of flour to fill a Dinner Plate.
  5. You need of Black Peppercorns.
  6. Prepare of Crystallized Sea Salt.
  7. You need 4 slices of white bread,blitzed to breadcrumbs.
  8. Prepare of Vegetable Oil too grease Baking Tray.

Lightly coat the cod fillets in seasoned flour, then dip them into the egg white. Cod fillets make a perfect baked fish recipe. Cod and tilapia are both low key fish with a mild flavor, so baking them in the oven with a homemade tartar sauce and crunchy panko breadcrumb topping adds a nice twist. Cod fish is a sweeter white fish with a mild-taste, firm texture, and no fishy smell.

Breadcrumb baked Cod fish fillets step by step

  1. Preheat the oven to Gas Mark 5.Have a lightly greased baking tray ready..
  2. Separate egg yolk from egg white,whisk with a Dinner Fork with the 2 tablespoons of cold water in their as well - with just the egg white.A small Dessert Bowl is suitable for dipping the fish fillets in..
  3. Use a Tefal Blender etc. for turning 4 slices of white bread into breadcrumbs and then place a Third on a Dinner Plate..
  4. Place Plain Flour on a Dinner Plate and then use a Pestle and Mortar too grind plenty of Black Peppercorns with Crystallized Sea Salt,once done,add the seasoning to the Flour..
  5. Wash Cod fillets under the cold water tap,allow water to drain off a little and then dust the Cod fillets in the seasoned flour.Next,dip into the diluted egg white (on both sides of course) and then into the breadcrumbs.Place on the greased baking tray and then maybe turn half way through cooking time,after 25,or 30 minutes it should be done..

As lean as it is, cod fish works well with most common seasonings. It can also go with many types of dishes. We made this baked cod recipe with pre-sliced Atlantic cod fish, however, feel free to use whatever kind you. cod fish fillets. Spoon mayonnaise mixture on one side of the cod and dip the coated side in the breadcrumb mixture. Baked Salmon with Avocado Mango Salsa.

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