Recipe: Appetizing Baked teriyaki salmon with stir fried vegetables and fried rice

Baked teriyaki salmon with stir fried vegetables and fried rice. For even faster dinners, a bag of mixed frozen stir fry vegetables would nail it. For a low carb option, serve the teriyaki salmon with cauliflower rice. For a full-on restaurant experience in your own kitchen, try it with this Homemade Fried Rice.

Salmon is a fast dinner, highly nutritious, and certainly versatile enough to take on the tangy sweetness of the teriyaki and the bed of colorful fried rice. Enhance the presentation with julienned green onions, multi-colored sesame seeds, or. Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch. You can cook Baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you cook it.

Ingredients of Baked teriyaki salmon with stir fried vegetables and fried rice

1. It's of Salmon marinade.
2. You need 2 of Salmon fillets.
3. Prepare 50 ml of soya sauce.
4. Prepare 50 ml of mirin.
5. Prepare 2 tbsp of honey.
6. It's 1 tsp of garlic paste.
7. It's 1/2 tsp of ginger paste.
8. You need 1 of Salt and pepper to season.
9. Prepare of vegetables.
10. You need 1 bunch of kale.
11. You need 2 medium of carrots (diced).
12. You need 1 small of onion (diced).
13. Prepare 6 of mushrooms (cubed).
14. It's 1 of pepper (diced).
15. Prepare 1 dash of sesame oil.
16. It's 1 dash of lemon juice.
17. It's 2 tbsp of oil.
18. It's 1 of pepper for seasoning.
19. It's of Fried rice.
20. You need 1 cup of Cold cooked long grained rice.
21. It's 2 tbsp of oil.
22. It's 1 tbsp of miso paste.
23. It's 2 tbsp of Hot water.
24. Prepare 1 of egg.

Add lemon juice stir the vegetables and turn off the heat. Add oil to another pan and add the cold rice and fry until the rice has softened. Cooked Rice - you can use day-old or freshly cooked cooled rice. Yes, you can use freshly cooked.

Baked teriyaki salmon with stir fried vegetables and fried rice step by step

1. Mix the salmon marinade in a bowl and add the salmon fillets..
2. Marinade the salmon at room temperature for at least 30 minutes..
3. Preheat oven to 300°F (fan).
4. Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open)..
5. Place the salmon in the oven for 20 minutes (depending on size of fillets)..
6. Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch..
7. Add lemon juice stir the vegetables and turn off the heat..
8. Add oil to another pan and add the cold rice and fry until the rice has softened..
9. Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even..
10. Add the egg to the rice. Fry until cooked and evenly distributed..
11. In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil..
12. Fry the kale until it has softened but still has a crunch. Add pepper to season..
13. Serve the salmon, vegetables and rice together..

Green onions (scallions) - for crunch, color, and flavor. Vegetables - I find corn kernels and mung bean sprouts to be the perfect add-ins for this salmon fried rice. There's just something about the combination that complements the flavor. Set a nonstick skillet/wok on high heat. Once hot, spray with oil then add the salmon, face down.