Recipe: Delicious Avocado egg spaghetti squash

Avocado egg spaghetti squash. Our "happiness" software deletes rude comments without publishing, so we. Oven-baked spaghetti squash has a deeply nutty flavor that comes out when slow-roasted with avocado oil and sea salt. Creamy avocado sits below the slightly crunchy spaghetti squash, making a delicious nest for the runny yolk to mix with the contrasting textures of the dish.

Avocado egg spaghetti squash I made these using the other half of the spaghetti. If your squash is quite large, start by slicing off the stem. Instead of creamy avocado sauce, though, I used chunks of avocado with a bit of parmesan, and an egg sunny-side up! You can cook Avocado egg spaghetti squash using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Avocado egg spaghetti squash

  1. You need of spaghetti squash.
  2. You need of avocado.
  3. It's of egg.
  4. It's of chicken (if you want).
  5. You need of mozzarella & parmesan cheese.
  6. You need of salsa.
  7. You need of salt & pepper.
  8. It's of olive oil.
  9. You need of ketchup.
  10. It's of dried herbs.

I used lemon and pepper to season the spaghetti squash. Give pesto pasta a healthy makeover with this easy recipe that combines low-carb spaghetti squash with high-protein chicken breast. Top this powerhouse combo with homemade basil pesto that gets a creamy upgrade from ripe avocados to complete a mouthwatering chicken dinner. This spaghetti squash boat recipe is healthy, easy, and only requires four ingredients.

Avocado egg spaghetti squash step by step

  1. Microwave until you can cut it in half. scoop the seeds out and spread olive oil and sprinkle salt & pepper on the cutting surface. Bake for 35min in 425F..
  2. Cut avocado (and chicken) in pieces. Salsa on the side..
  3. Scrape the flesh and mix with 2. Crack 2 eggs on top. Bake for another 10min..
  4. Add cheese on top, another 5min..
  5. Drizzle ketchup and dried herbs..

Good for breakfast, lunch, or dinner, it'll stay overnight for those looking to meal prep ahead of time. You could also top it with a fried egg, or prosciutto and. Spaghetti squash pairs perfectly with avocado pesto! Plus, instructions on how to cook spaghetti squash in the microwave for a quick, hassle-free dinner! I love the freshness of spaghetti squash and use it in any hot dish that usually calls for spaghetti noodles.

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