Recipe: Appetizing Pan Fried Salmon with Vegetables and Roasted Potatoes

Pan Fried Salmon with Vegetables and Roasted Potatoes.

Pan Fried Salmon with Vegetables and Roasted Potatoes You can have Pan Fried Salmon with Vegetables and Roasted Potatoes using 10 ingredients and 8 steps. Here is how you cook that.

Ingredients of Pan Fried Salmon with Vegetables and Roasted Potatoes

  1. Prepare 4 pcs. of Marbled Potatoes.
  2. Prepare 1 cup of Broccoli.
  3. Prepare 1/2 cup of French Green Beans.
  4. You need 3 oz. of Norwegian Salmon.
  5. Prepare of Salt.
  6. You need of Pepper.
  7. You need of Olive Oil.
  8. You need of Canola/Vegetable Oil.
  9. You need 1/4 cup of Water.
  10. Prepare 1 tbsp. of Oyster Sauce.

Pan Fried Salmon with Vegetables and Roasted Potatoes step by step

  1. Preheat oven to 200 degrees Celsius..
  2. While waiting for the oven to preheat, cut the potatoes into halves and toss it in a bowl with salt, pepper, and olive oil..
  3. On a baking sheet or a non stick foil, put the potatoes inside the oven and let it cook for 45 minutes. Flip the potatoes after the 30-minute mark..
  4. Turn the heat up and put canola/vegetable oil in the pan. Make sure the oil is hot before putting in the salmon fillet, skin side down. Pat the fillet dry using a paper towel before putting in..
  5. Fry the salmon first with its skin facing down for 4-5 minutes. After flipping, leave it frying another 2 minutes..
  6. Let the salmon rest on a separate plate. Using the oil that's left in the pan, put in the broccoli and french green beans to cook. After a minute of continuous stirring, put in 1/4 cup of water to make the sauce. Let the vegetables boil for another half minute..
  7. Put in a tablespoon of oyster sauce, and a pinch of salt and pepper to taste. Continue stirring the vegetables to mix the flavor for another 30 seconds..
  8. Once the potatoes are done cooking, put them all together in one clean plate. You can always adjust the cooking time of vegetables depending on how you want your vegetables done..

Comments

Post a Comment

Popular posts from this blog

Recipe: Delicious Hujiao bing (Taiwanese pepper buns)

Image
Hujiao bing (Taiwanese pepper buns) . Hújiāo bǐng or Pepper bun is a type of baked bun that originated in city of Fuzhou, the capital of China's Fujian province. It is a street food that has become quite popular in Taiwan and can be found in night markets or mini food stalls throughout Taiwan. In today's video, we are trying to make the famous Taiwanese PEPPER BUN! Make this absolutely scrumptious Taiwanese hu jiao bing with a crispy crust and delicious aromatic peppery meat filling. Taiwan is definitely one of my favorite countries to visit. The traditional hu jiao bing has green onion not mix into the meat filling, instead it is stuffed separately from the meat filling. You can cook Hujiao bing (Taiwanese pepper buns) using 20 ingredients and 6 steps. Here is how you cook it. Ingredients of Hujiao bing (Taiwanese pepper buns) You need of Dough 發酵麵團. Prepare 1 cup of water. You need 2 tsp of yeast mixed with 2 tbsp water.
Read more

How to Cook Delicious Asiago Baked Salmon

Image
Asiago Baked Salmon . Delicious Recipes & Helpful Hints Free From Kraft® Kitchens. Sprinkle salmon with salt and pepper. In a bowl, mix yogurt, cheese, shallots, parsley and garlic together. Sprinkle salmon with salt and pepper. In a bowl, mix yogurt, cheese, shallots, parsley and garlic together. Sprinkle salmon with salt and pepper. You can cook Asiago Baked Salmon using 7 ingredients and 4 steps. Here is how you achieve it. Ingredients of Asiago Baked Salmon It's 1 lb of salmon filets. You need 1/4 cup of plain greek yogurt. You need 1 tbsp of dried parsley. Prepare 3 tbsp of grated asiago cheese. It's 1/2 tbsp of chopped garlic. Prepare 1 tbsp of chopped shallots. You need 1 of salt & pepper to taste. In a bowl, mix yogurt, cheese, shallots, parsley and garlic together. Sprinkle salmon with salt and pepper. In a bowl, mix yogurt, cheese, shallots, parsley and. This Asiago
Read more

Recipe: Appetizing Steven's Whoppers Ice Cream Cake

Image
Steven's Whoppers Ice Cream Cake . Ice cream Ice Cream Song 💕 BillionSurpriseToys Nursery Rhyme 💕 Kids Songs. Wrong ice cream heads for PJ Masks-Learning Video for Kids. ICE CREAM ROLLS - ASMR (Autonomous Sensory Meridian Response) We love to show you our daily Videos with oddly satisfying ASMR Content, relaxing Sounds and highest Video Quality. Game of Thrones Dragon Egg Truffles. Whoppers Malted Milk Ice Cream Cake. This recipe makes for a big cake, perfect for your next summer party! You can have Steven's Whoppers Ice Cream Cake using 10 ingredients and 6 steps. Here is how you achieve it. Ingredients of Steven's Whoppers Ice Cream Cake Prepare 1 of pouch Betty Crocker double chocolate chunk cookie mix. It's 2/3 cup of Ovaltine (chocolate flavor malted milk powder). Prepare 1/3 cup of vegetable oil. You need 2 tbsp of water. Prepare 1 of egg. It's 1/2 cup of hot fudge topping. It's 1
Read more