How to Prepare Yummy Zucchini parcels with SPICY chipotle turkey mince for Jamo

Zucchini parcels with SPICY chipotle turkey mince for Jamo. For the zucchini: Slice zucchini length-wise (I used my potato peeler). Spread them onto baking parchment and season with celery salt & black pepper. Remove from oven and allow to cool.

Zucchini parcels with SPICY chipotle turkey mince for Jamo Add the ground turkey, tomatoes, garlic, chili powder, chipotle peppers and salt (and the zucchini pulp if desired). Zucchini parcels with SPICY chipotle turkey mince for Jamo. Use turkey mince to make burgers, curries, Bolognese, meatballs and more. You can have Zucchini parcels with SPICY chipotle turkey mince for Jamo using 8 ingredients and 3 steps. Here is how you cook that.

Ingredients of Zucchini parcels with SPICY chipotle turkey mince for Jamo

  1. Prepare 300 g of turkey mince.
  2. It's 1/2 of red onion.
  3. Prepare 1 clove of garlic.
  4. Prepare 3-4 tsp of chipotle spice.
  5. Prepare 2 tsp of ground cinammon.
  6. It's 1 of small bunch parsley.
  7. Prepare 3 of large zuccini (leave skin on).
  8. Prepare 2 of heaped tsp concentrated tomato paste.

As well as being a lean, low-fat Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti bolognese - use turkey mince for a low-calorie sauce. Meanwhile, as the turkey cooks cut the zucchini in half, lengthwise. Use a spoon to scoop the seeds and center out of each zucchini half, leaving about ¼ inch thick zucchini boat. Spoon the turkey mixture into the four zucchini boats.

Zucchini parcels with SPICY chipotle turkey mince for Jamo step by step

  1. For the mince: Finely cut onion and garlic. Sauté in olive oil. Add the mince. Once half cooked, add the tomato and chipotle. Cover to cook further (& to keep it juicy). Add cinnamon. Add salt and pepper. Once cooked through, add parsley. Stir through and keep lid on..
  2. For the zucchini: Slice zucchini length-wise (I used my potato peeler). Spread them onto baking parchment and season with celery salt & black pepper. In a preheated oven (fan assisted at 190 degrees celcius) place the slice zucchini in a middle rack. Cook for 10min. Remove from oven and allow to cool..
  3. Use 2-4 strips of zucchini per parcel. In used two, as wanted to have some turkey left over to place in the middle of dish. Serve with parmesan garnish..

Sprinkle each boat with a little parmesan cheese. Leave the lid on the pan. Once softened, add the mince and mix well together. Replace the lid and let simmer until mince half cooked. Then add the oregano, parsley, chilli powder and paprika powder.

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