Recipe: Perfect Lemon Pepper Baked Cod

Lemon Pepper Baked Cod. In a large skillet, heat oil over medium high heat until hot. Rinse the fish and pat it dry. Then place it on the lined baking sheet.

Lemon Pepper Baked Cod Fold the tin foil into a little packet, leaving a small opening for a steam vent. This Parmesan baked cod is a simple and delicious way to add healthy seafood to your menu. High in protein and low in fat, cod is a great choice.. You can have Lemon Pepper Baked Cod using 4 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Lemon Pepper Baked Cod

  1. You need 1 of Cod fillets.
  2. You need 1 of EVOO.
  3. Prepare 1 of Lemon Pepper.
  4. It's 1 of Parsley.

In a small bowl, combine Parmesan, parsley, lemon zest, paprika, and black pepper. Cover the top of fillets with Parmesan mixture, lightly patting so it adheres. I'm always wary of pre-packaged foods, which is why I love the fish choices at ALDI. In another bowl, mix flour, salt and white pepper.

Lemon Pepper Baked Cod instructions

  1. Heat oven to 350. Place cod on foil lined cookie sheet..
  2. Drizzle EVOO on cod fillets. Sprinkle Lemon Pepper and Parsley on fillets. Baked for 15 minutes..
  3. Place Cod under broiler on LOW till browned to your liking..
  4. Serve with veggie and enjoy.

Dip fish into butter mixture; coat fish with flour mixture. Pour remaining butter mixture over fish; sprinkle with paprika. In a shallow bowl, mix lemon juice and butter. In a separate shallow bowl, mix flour and seasonings. Dip fillets in lemon juice mixture, then in flour mixture to coat both sides; shake off excess.

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