How to Make Delicious Apple Banana BOAT (Baked oatmeal)

Apple Banana BOAT (Baked oatmeal). To freeze, let cool completely, cut into serving sizes, place slices of baked oatmeal in freezer safe containers or baggies, with a piece of parchment paper between the slices. In a saucepan, combine water, orange juice concentrate, apple, banana, raisins, salt if desired and cinnamon; bring to a boil. Stir in oats and oat bran.

Apple Banana BOAT (Baked oatmeal) Spray muffin pan with non stick cooking spray. Mix BOAT ingredients in a bowl. Peal and core Apple, then slice horizontally. You can cook Apple Banana BOAT (Baked oatmeal) using 11 ingredients and 9 steps. Here is how you cook that.

Ingredients of Apple Banana BOAT (Baked oatmeal)

  1. You need 1/2 each of Honey crisp apple.
  2. It's 1/2 each of Banana.
  3. It's 1 each of whipped cream (one serving) canned.
  4. It's of BOAT.
  5. You need 1/2 cup of Flat oatmeal.
  6. Prepare 1/4 each of Apple sauce single serving cup (half of it).
  7. You need 4 each of Splenda packets.
  8. You need 1 pinch of salt.
  9. It's 1/4 tsp of ground cinnamon.
  10. It's 1/4 cup of Fat free milk.
  11. Prepare 1/4 tsp of vanilla extract.

Start layering with one piece of apple in the bottom of the pan. Add a layer of :BOAT mix, Banana, Apple, BOAT mix, Banana. Chocolate chips would be amazing in this too. Some coconut and pineapple are good in this too.

Apple Banana BOAT (Baked oatmeal) step by step

  1. Pre heat oven to 375..
  2. Spray muffin pan with non stick cooking spray.
  3. Mix BOAT ingredients in a bowl.
  4. Peal and core Apple, then slice horizontally..
  5. Start layering with one piece of apple in the bottom of the pan..
  6. Add a layer of :BOAT mix, Banana, Apple, BOAT mix, Banana..
  7. Sprinkle a little splenda, spray with olive oil and place in oven..
  8. Bake at 375 for 10 minutes. Then turn to broil for 3 minutes to slightly brown.
  9. Top with whipped cream and enjoy. One Apple Banana BOAT is 120 calories unless you leave out whipped cream then 105..

Mash the bananas in a medium bowl, then stir in milk, applesauce, egg, honey, brown sugar and vanilla until combined. In a large bowl, mix the first five ingredients. In a small bowl, whisk eggs, milk, syrup, oil and vanilla until blended; stir into dry ingredients. If baked oatmeal with apples sounds a little too wholesome to be really good, think again. Even people who don't like oatmeal like this five-star recipe — check the comments to see for yourself.

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