Recipe: Delicious Egg in an avocado :)

Egg in an avocado :). Baked eggs in avocado might be the most simple, fast and nutritious breakfast. Tips for Baked Eggs In Avocado. Make sure your avocados are room temperature and not refrigerated.

Egg in an avocado :) And they are packed with heart-healthy good fats. Eggs, on the other hand, are a budget-friendly, high-quality protein among many different vitamins and minerals. Avocado Egg-In-A-Hole from Delish.com is the perfect low-carb breakfast. You can have Egg in an avocado :) using 3 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Egg in an avocado :)

  1. You need 1 of avocado.
  2. It's 1 of egg.
  3. You need of salt pepper and.

If this seems strangely familiar, it's because it's at the center of our (much-loved) avocado egg-in-a-hole toast. We make this variation when we're trying to cut back on the carbs. Baked eggs in avocado halves are topped with bacon creating a delicious and satisfying paleo breakfast or snack. I've added diced red onion and crumbled bacon before putting the egg in the avocado.

Egg in an avocado :) instructions

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Halve an avocado and remove the pit. Scoop a little extra avocado out to make extra room for the pit..
  3. Flip the avocado over (skin side up) and slice the thinnest bit off the bottom to create a flat surface for the avocado to sit. Flip the avocado back over and rest on a baking sheet..
  4. Crack the egg into the avocado as seen in the photos. place the baking sheet in the oven for 15-20mins until the egg white is set. The yolk should be a little runny..
  5. Sprinkle salt and crack fresh pepper over the egg avocado when cooking is complete..
  6. Grab a spoon and enjoy!.

Topped with salsa when done, was delish. Slice the avocados in half, and take out the pit. Scoop out about two tablespoons of flesh from the center of the avocado, just enough so the egg will fit snugly in the Crack an egg into each avocado half. Try your best to crack the yolk in first, then let the egg whites spill in to fill up the rest of the shell. Slice the avocados in half and remove the pits.

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