Recipe: Appetizing Chicken Wrapped Asparagus Bites
Chicken Wrapped Asparagus Bites. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Chicken Wrapped Asparagus Bites This is a really simple but yummy recipe, really easy to make, but comes out looking impressive. G arlic Butter Chicken Bites and Asparagus - So much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime!
It brings a balance of lean protein and healthy carbs. My family loves this chicken and asparagus skillet! This Garlic Butter Chicken is made by sautéing chicken breast bites in a garlic butter. You can have Chicken Wrapped Asparagus Bites using 6 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Chicken Wrapped Asparagus Bites
- Prepare 1 packages of thin sliced chicken breasts.
- You need 1 bunch of fresh asparagus, washed with the dry ends cut off.
- It's 1 of sliced swiss, or whatever cheese you prefer.
- You need 1 of Olive oil.
- You need 1 of salt and pepper.
- You need 1 of toothpicks.
I am pretty much convinced that garlic butter makes everything better! Asparagus is quickly blanched in boiling water before being added to the skillet. Wrap a marinated chicken strip around the bacon-wrapped asparagus. Place each bacon chicken asparagus twist on a parchment paper-lined baking sheet.
Chicken Wrapped Asparagus Bites instructions
- preheat oven to 350.
- take chicken breasts and pound out lightly until they are as thin as they will get without tearing.
- rub breast with olive oil and season with salt and pepper on both sides.
- place sliced cheese in the middle, one to two slices.
- place 2-3 asparagus spears on top of the cheese in the middle of the chicken breast.
- roll the chicken up, and secure with toothpicks.
- place on baking pan, and bake for 10 minutes, until chicken is cooked..
- slice into threes, works well as an hors d'oeuvres, or appetizer.
Flip the twists over, and broil for an additional ten minutes. Place olive oil and Italian seasoning in a shallow pan and toss asparagus until coated well. Roll chicken around asparagus and wrap each roll with a bacon strip. Place seam side down in lined pan. Place, seam side down, in lined pan.
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